How To Set Up Your Very Own Garden Gym
Seeing everyone around you getting fit makes you want to get up and start exercising, but the idea of going to all the way to an expensive gym seems taxing on your busy schedule. There’s also not enough room in your house to set up your own gym. So what do you do about it?
Well, you can work out a perfect daily routine without worrying about money or space by setting up your very own garden gym at home! Garden rooms are easily and feasibly installed within 15-20 days and can be made according to your own design choices for a more personal touch, so you can enjoy your exercise in the comfort of your garden.
Some key things to focus on while setting up a gym in your garden room are:
Your gym must be fully equipped with the proper utilities. Lighting, heating and electric wiring all play an important role in the set-up of the garden room.
Most gym sockets are installed in floors to prevent wires tangling and running across the floor, which can lead to accidents and mishaps. Lighting is also crucial for sufficient illumination in the gym room, especially during the night. LED lighting is considered the best option since it doesn’t overheat your room and also saves on any excessive electricity costs. You can even install dimmers to selectively light different areas of the room according to use.
An air conditioning system is also necessary for any gym for the right amount of heating or cooling. Most garden rooms come with proper insulation with the heat from intense workouts and summer seasons, the gym can get very hot very easily. Air conditioners will help maintain a cooler workout environment, and provide heat during winters. You can create a ventilation flow by installing proper windows for air circulation.
Besides basic utilities, you should also focus on some entertaining systems to give your gym a fun-filled time. Television and sound systems make for the perfect work out. Speakers should be installed on the ceilings to make more space for gym equipment on the ground. An added utility includes plumbing if you’re considering installing a gym bathroom and shower for yourself or any guests or clients.
With your main gym setting established, the main thing left to focus on is the proper gym equipment. Include whatever gear you deem fit for your workout routines, whether it’s barbells, yoga mats, weight bars or various exercise machines.
ExerciseRig.com is your go-to site for the best guide on this year’s top-rated stationary exercise bikes for your gym. Choose from a variety of high-quality brands and styles that can be easily ordered through the provided Amazon links. You can compare different company products and their individual reviews, pros, cons, and prices to see which machine works best for your wallet and your home. You can do your daily cardio routine without the stress of long commutes to outdoor gyms, or weather changes that could ruin your morning runs, all while staying in the comfort of your garden gym.
ExerciseRig offers you a comprehensive guide to your stationary bike needs, whether it’s for intense workouts or space comparability. Choose from the most recent models of top-reviewed products, including:
- The Marcy Upright Exercise Bike (NS-652)
- The Indoor Cycling Bike by Keiser M3
- The Sunny Health and Fitness Indoor Cycling Bike – SF-B1110
- The Schwinn 170 Upright Exercise Bike
You’re even provided a guideline of different workout routines that work with each bike, and how they’re beneficial to your health. So check out ExerciseRig.com to get the right bike for your new healthy workout!
How to Have A Garden When You Live in a Condo Unit
There are a lot of people who love gardening but some people have decided not to push through with it anymore because they live in a condominium unit. It does not mean that just because you have transferred to a condominium, it already means that you have no right to own your own garden. You can always personalize your current living space and if you want to have plants, then you can have plants.
It will help if you like the condominium that you are living in. You can check out Reimagine Galleria. This is a condominium that is placed in the middle of the city. You can definitely access different public transportation and establishments from that location. Just imagine living there. It will be like a dream. Just make sure that you can personalize your condominium unit so you will feel more at ease and more at home in your new property.
You can still have your garden when you live in a condominium unit if you would do the following:
- Have some containers wherein the plants can be placed. The best thing about container-gardening is that it is budget and eco-friendly. You can place the seeds, seedlings or plants in various containers like tin cans and old reusable containers. You can just be creative and improve their appearance so they will look great with the rest of your items.
- You can start wall gardening. Some people say that they cannot have a garden inside their condominium units because their units are too small. This may be true to a certain extent but remember that your walls can also be used as spaces for your plants. You can make use of certain containers that you can securely attach to your walls. You will end up having a lovely garden that will surely catch the attention of your guests.
- You can have a terrarium. Do you want something that will also act as a decoration? This is the best gardening option for you then. You can use a glass container and fill it up with sand and other pebbles. Make sure that your main plant will be placed in the middle along with some grass and moss. It will surely improve the overall ambiance of your condominium unit.
- You can add a trellis to your balcony. The trellis will allow you to hold more plants and it will also allow you to grow more plants even when you have limited space. Remember that a trellis does not have to be expensive. You can even make your own if you are creative enough to do it. Make sure to exert more effort in designing it and it will look great with the rest of your condominium.
- You can add some hanging plants. Hanging plants will look great when placed in your balcony but there are also some who choose to place it in the bathroom. Where you would be placing it will be up to you.
With all of these ideas available, you can surely have your own garden inside your condominium unit.
The Benefits of Improving Your Lawn at Home
There are a lot of people who are always focused on improving the way that their homes look like but they do not give too much attention to their lawns. Your lawn is as important as your house. Having a nice lawn will make people depict you as a nicer and better person. Taking care of your lawn requires discipline and not everyone has this.
It helps if you can feel secure about your property first. Check out and get to know who has the cheapest home owners insurance quotes in Florida so you can insure not only your home but your entire property. Check out alliance321.com for more details. They have various packages that can fit the type of budget that you have. The important thing is you will scout first so you can choose the right one.
Once you have already made your property more secure with insurance, it is time to focus on your lawn. There are things that you can do to improve your home’s overall appearance such as the following:
- You can improve the condition of your soil. The better your soil’s condition is, the better that your plants will grow. Even grass will grow better in good soil.
- You can increase the number of microorganisms that are available in your lawn. These microorganisms are needed by plants so that they can grow better and healthier.
- Make sure that you will improve your lawn’s color. You can compare different lawns you will see in magazines and you will notice that your eyes are usually drawn towards lawns that have a lot of greens and nice colors.
- You can learn more about deep watering. A lot of lawn experts consider this better than watering often. It will help your plants learn how to be resilient so they can withstand harsh weather conditions.
Now that you know how your lawn can be improved, these are some of the benefits that you can get:
- You will increase your home’s overall value. Do you know that brokers will normally look at your lawn and consider that to assess the final amount of your property? Homes with nicer lawns are usually priced higher than houses with no lawns or even houses with badly-maintained lawns. If you and your neighbors will all have nice lawns, your street will also be priced higher compared to other streets in the same area.
- It will be easier to sell your home someday. People are usually attracted to lawns with beautiful gardens because they seem more comfortable and homey. This can work in your favor when you are trying to sell your home.
- You can just improve your home’s overall appearance. Some people are too focused on the way that their houses look like on the inside that they forget that people notice the external part of the property first. Improve your lawn and it will make your home more beautiful.
Do you realize that you can also improve your health when you pay attention to your lawn more? Gardening can come with so many health benefits you should not miss.
The Ideal Healthy Menu for Your Garden Party
It’s that time of year! Spring break is slowly creeping closer, and you already have got your mind running over ideas for a great garden party and some good fun with family and friends. You are thinking of a refreshing food and drink to lighten the mood, but you cannot decide on the healthier or tastier options. These suggestions will aid in making your menu decisions easier:
You’d like a nice selection of appetizers to get the party started. Adding color and pop to your menu will give your party a more vibrant feel, so go with fresh fruits and vegetables that are both colorful and refreshing. You can enjoy the benefit of taste and health together, as you serve fresh hors-d’oeuvres, finger foods and salads all incorporating your favorite veggies and fruits for that spring fun! You can even skip the processed nachos and chips and go for your own healthy homemade veggie chips and dips. So tasty!
Garden parties tend to encourage lightness and formality. Greasy and tangy foods don’t usually fit in the garden party menus, so pick some light and fulfilling dishes your friends and family can enjoy the gorgeous spring air. Choose cheeses and main courses that pair well with each other, like goat cheese and puff pastries, feta cheese and cucumber rolls, and mozzarella and gnocchi. You can even add some healthy meats in your menu, like Thai chicken wontons, grilled lamb, and smoked salmon. Just remember to mix and match your menu palette to find the perfect combination of foods that suit the party. Not only do these foods add a light and healthy touch to the party, but they also give you a decadent taste of good food, so that you have absolutely filled your appetite.
Finish your garden party off with some decadent desserts that will act as the perfect crowd-pleasers. Choose some mini desserts that are fun and delicious for party entertainment, as well as easy to make, such as mocha mousse, strawberry and lemon tarts, tiramisu, cheesecake, dessert pies, apple crumble and even some healthy options like fresh fruits with sweet dips and toppings. You can’t go wrong with sweet stuff since they’re guaranteed to brighten everyone’s mood!
No party is complete without some good refreshments. Relax with some green tea, chai, coffee, mint margaritas, Pina Coladas, juice, and smoothies while you enjoy the party. For all your health-obsessed guests, give them a taste of the Isopure Zero Carb Protein Powder. This amazing protein drink powder can be unsweetened and sweetened to everyone’s taste, with a multitude of flavors ranging from strawberry, chocolate and vanilla, to more exotic flavors like espresso or cookies and cream. Give your guests a variety of options between these healthy protein sources, which can be served in the form of coffee, milkshakes, smoothies, or even just mix in plain water. While the powder isn’t appropriate for any people that have allergies or conditions against milk, soy and sodium diets. It is essentially the next best thing for any of your family members or friends who’re looking for a healthy alternative to drinks and even food since the Isopure protein powder gives you the required amount of protein you need as a supplement to your regular diet. And the great news is that the powder can even be added to your baking dishes and desserts to give them the healthy touch they need! Read more about the powder in this isopure protein review.
With this simple, healthy and delicious menu strategy, your get-together would most definitely be a hit, so go ahead and enjoy your spring break with an awesome garden party!
Tips for Making Your in Home Basketball Court
Are you and your family crazy about basketball fund? Is the upcoming basketball season getting you hyped to play some ball? And, you don’t have the time or a court nearby? No need to worry! You can have all the sports fun you want at the luxury of your own home! If you think you have space, then we have the guide to making your very own basketball in your backyard! Read more about what you will need:
The Right Measurements
Get the right dimensions for your court. Make sure to choose a flat surface where it can be easily made and smooth out any area like grass or stone-covered patches in case your location is not flat enough. Be very conscious of court placement in regards to where the house windows are. Your shooting direction should be away from the windows so a court parallel to the house wall will work best. If you still do not think you have enough space for even a half-court, just make life easier and make all the arrangements in your driveway!
Your blackboard pole should be sturdy and easily placed in the ground. The height of the hoop rim on average should be about 10 feet from the ground. You can choose shorter hoops according to different age groups playing the court. If you are building a proper court, make sure to install two hoops at each end of the court. Hang your nets, and you are good to go!
Once you have chosen and marked the boundaries, install concrete in the court area. The poles should be placed during this time as well. Let the concrete dry, which should take about 36 hours, and then paint your court likes with either a stenciling kit or tape measures and spray paint. Remember to make it fun with home colors and logos. For a more professional court, consider surfacing with asphalt or rubber. If the work seems too complicated, you can hire concrete companies to add the concrete and even install your hoops for you.
You will need the right kind of ball to use in your outdoor concrete court. Find the best outdoor basketball at BBallWorld, your online guide to the perfect ball for your court. Choose from the top five rated balls, including:
- NBA Street Basketball
- Spalding NBA Indoor/Outdoor Replica Game Ball
- Under Armour 495 Indoor/Outdoor Basketball
- Molten GM7 Basketball
- Under Armour 395 Outdoor Ball
These are pro basketballs that give you the perfect game experience, with smooth grip, great spring and perfect control for concrete courts so that you can practice your games with the full NBA experience. Choose from.a variety of different prices sizes and textures to see which ball is perfect for you. The site not only gives comparable data but even provided tips on ball handling, which ball works best for which court, individual pros and cons for each ball. You are even given advice on ankle braces and wristbands for specific pro basketballs. Not only that, but you can easily get the ball of your choice online through BballWorld where you’re provided Amazon links for each basketball, making the process affordable, quick and easy all at the same time!
This is an optional focal point for those people looking for a safer finish. In case of children, and protecting your house and surrounding areas against damage, consider having boundaries applied near the court like wooden fences or concrete walls.
So what are you waiting for? Grab your basketball, wear your colors and have yourself a pro basketball game at home with your friends and family now!
Gardening Tips for Small Spaced Condos
Too often, we see many condominiums with bare balconies! Condos can be a difficult place for those who love gardening. If you are seeking to buy a condominium, then we would suggest one with a wider spaced balcony such as the in.DE Condos located at the heart of Downtown Toronto. The condominium is set perfectly on the corner of the Dundas and Jarvis, which are essentially known to the Garden District neighborhood of Toronto. Think about it! You get to live in a condo close to others who share your passion for gardening. You get to grow your own garden as well on the wide balcony provided for the very same reason. The condo promotes self-expression and healthy growth through gardening.
In.DE Condos are perhaps your best option if you wish to transform your balconies into a scene from a rainforest. You can easily book your condominium now. Apart from gardening, it is perfect for other amenities as well, as it is located near many important buildings as well as the highway. So, go ahead, book yours, and start planning on your gardening dreams.
However, it might be difficult to garden in such a small space. We have some useful tips below:
Use Larger Pots:
Using small pots will make your garden look cluttered and untidy. If you buy too many plants, chances are they will overgrow their small pots. You will need to place them in larger pots anyways. If you continue using the small pots, your plants will not grow as effectively. You will soon realize you do not have enough space for larger pots because of so many smaller ones. Thus, it is best to start out with larger pots.
Plant need a proper drainage system for healthy root growth. Ensure that your pots have a drainage hole beneath them. The soil comes into play as well. If you go with a tightly packed soil, the water might not be able to drain through. Choose loose sand, which is permeable to water and allows it to flow easily. Thus, choosing the correct soil is necessary. Chances are slim that all your plants require the same soil. For instance, smaller plants and desert plants such as cacti require better drainage and so use a loose soil with them. Do not ever use regular dirt you find in the parks, you need to purchase specific pot soil.
Research your Plants:
Always remember to research your plants before you plan to buy them. Go to the local garden shop, and note down the plants you would like to buy. When you get home, research them up. See which plants will grow too much and will occupy all your garden space. Maybe, they need more sun and other high-rise buildings overshadow your balcony. Narrow it down to those plants that you can handle and that will be perfect for your condominium.
Keep a Check:
It is significant to check your plants for signs of any pests or diseases since they tend to destroy your garden and even infect other plants as well. Research up signs of pests. Recognizing them in due time can save your plants and eventually your whole garden. Always remember to water your plants. In hotter climates, plants tend to dry up too easily, be sure to water them regularly. However, do not over water them as they can easily wilt and their roots might become undone by doing so. Check on the plants daily and keep track of how often you water them.
Garden Projects You Can Take On With a Reciprocating Saw
It is always fun to get your hands and knees all muddy when you are adding a few new additions to the garden. New plants are always exciting and beautiful but not all garden tasks are quite as fun. The biggest part of gardening is hard work. Mowing the lawn, cutting brushes, keeping hedges trimmed, pruning trees and pulling weeds aren’t the most fun of tasks. But these chores are good for your mental and physical health because you get to do so much soul searching and get so many exercises while you are spending time in the garden.
A reciprocating saw is the one type of tool you absolutely have to add to your collection of garden tools. This tiny hand saw is ultimately handy for plenty of garden chores and can transform garden tasks from challenging to fun and easy.
Here are a few fun garden projects to take on with your reciprocating saw;
Even the best of clippers are quite tough to operate when branches are just too thick. A reciprocating saw makes it incredibly easy for gardeners to saw off all of those branches that are just too thick for pruners. You can saw your trees into shape and make it much easier to move around underneath those thick and shady trees.
Cut your own firewood
Turn those offcut wood pieces, twigs and branches into firewood for your barbecue sessions. Reciprocating saws make it easy to cut through any type of wood and you can easily create firewood pieces that are just the right length to fit your firewood pile.
Outdoor garden furniture
Recycling pallets is an incredibly popular hobby right now. You can create so many wonderful things with pallets. Plenty of homeowners utilize used pallets and transform them into great seating solutions inside the garden. You can use your reciprocating saw to cut your pallets into the perfect lengths and build a beautiful outdoor sofa set.
Outdoor play area
Outdoor play areas are amazing for keeping kids healthy and active. With a reciprocating saw, you can be incredibly flexible and create your own outdoor jungle gym. Transform pallets into a jungle gym or cut wood into the right lengths with your saw. There are so many wonderful jungle gym ideas out there that you can do yourself.
PVC outdoor play area
A reciprocating saw is a perfect tool to take on PVC projects. You can build so many wonderful things with PVC tubing. Build your own greenhouse, set up an irrigation stand, use PVC for a mobile shade area or create fun kids garden obstacles like a wash bay or shower area with PVC piping.
With the best cordless reciprocating saw there almost isn’t a garden project you cannot handle. This is the ultimate gardener’s weapon and a tool that can help you with any garden chore from irrigation installation to garden maintenance to crafty projects. Get your saw now and get more done in the garden in less time.
How to Grow Plants in Your Condominium Unit
Who says that you cannot have your own garden in your condominium unit? If you want to be exposed to greens, you can do it as long as you know how to care for indoor plants properly. It can be harder to personalize your garden but if you are creative, you can do it well.
Remember this: you can use the space of your condominium from Panda to your advantage. These condominium units are known to be quality – made and you are just improving their appearance so you will like them more.
The plants that you grow will grow from the containers that you choose to place them in. The best thing about gardening is that it does not have to cost you a lot of money. You just need to invest on proper containers, the soil, fertilizer you are going to use and the seedlings and you will have great looking plants that will improve your condo’s overall look.
These are some of the ways that you can grow some plants on your condominium unit now:
- Place them in your balcony. You would like to put your plants in an area wherein they will be exposed to the sun’s rays. Your balcony may be the best location for them. Just do not forget to water them whenever needed so that they can get the best resources to help them grow. The containers do not have to be purchased from various stores. You can be resourceful and decorate old tin cans and other containers.
- Do wall gardening. This is a fairly new concept that people are starting to like a lot. This may have to be installed by a professional but once it is installed, you can use it in order to grow your favorite plants. You can also place indoor grow lights if needed. Usually, you will use this when the plants will not be exposed to the sun’s natural light.
- Get floating plants. Do you want to grow aquatic plants that you can place somewhere in your condominium? You can get a clear and huge glass or plastic container wherein you would be placing the plants. There are some plants that will not only improve the overall appearance of your condominium, it will also make your condominium more fragrant than before.
There are some people who give up on gardening because they have made a few mistakes in the past. It is inevitable that you are going to make mistakes. You learn from them. These mistakes should not hinder you from doing what you want.
Some people say that they were not born with a green thumb. Rather, they had to make extra efforts in order to be good at gardening so if you consider yourself a failure at gardening now, do not worry. You can learn more and get the right tools that will make vertical gardening possible for you. Are you excited to grow your own garden now? Do it soon. It will be beneficial for you.
Green Benefits of Rooftop Gardening
Gardens do not only add beauty to a home, but also provide incredible health benefits. You would not come across a person who does not like to have a lovely garden in his home. Nevertheless, not all the houses have large spaces to grow a variety of plants. However, all the houses do have rooftops and they can have more uses than just providing a shelter. You can make your rooftop a beautiful garden. You would get to enjoy tremendous benefits out of this green roof. In fact, many landscape architects are now working on amazing features of rooftop gardening.
The benefits you will be getting from rooftop gardening could be:
Concrete, asphalt, and other roofing materials get warmed up by solar radiation, faster than trees and plants. This heat benefits the cities in winters but it is extremely hot in summers. For that, air conditioners have to work at low temperatures to cope up with this heat. That would consume a lot of energy and put your energy bills to rise. A roof garden can help to cool down the heat. You can save energy by this natural means.
Gardening and plantation have positive effects on the roof itself. As you know, roofs go through large variations in weather. They are exposed to sun, wind, rain, and snow. All this results in shrinkage or expansion. The lifespan of the roof is shortened due to these changes. But, rooftop gardens can beat the effect of extreme temperature. It adds years to the life of the roof.
Even the gardening on rooftop doesn’t help if there is a fault in the construction of the roof. Before, putting your plan of rooftop gardening to practice, check for the roof if it needs maintenance. All the houses need to be maintained routinely. If you have not done it in years, now is the time. Contact a roofing contractor to get it checked and fixed. If you are residential in Texas, roof time contractors are one of the best roofers in Grand Prairie. All their employees are skilled and well-trained. They will get your roof work done before you realize it is being done. They have experience in providing superior roofing services. You can be tension-free once you have given roofing responsibility in hands of roof time contractors.
They do not just deal with roof damages or maintenance, they provide full roofing services. You can contact them even if you are building a house or need to install the whole new roof. They have experience of working on various types of roofs such as tile roof, metal roof, or flat roof. They are popular for their services and have satisfied and loyal customers.
Managing a rainfall, sometimes, become an issue for many homeowners. Those with rooftop gardens are at a big advantage as these gardens have the ability to manage rainwater. A research compares to runoff of bare roof and green roof. In the results, the green roof reduced the amount of overflow by 75 percent. The rainwater has fewer pollutants when it is captured by the plants.
The pleasure of gardening:
Other than environmental benefits of a green roof, you get some other unquantifiable advantages. This is a bleeding particularly in urban areas where you don’t get to see farmlands. Rooftop gardens can provide you fresh vegetables, fruits, and herbs. Green spaces help you to relax.
Installing a green roof is being encouraged by municipalities in many areas. Its amazing benefits offset lots of risks. These are not only installed in homes, but also in commercial buildings.